Self-Care Essentials: Creating Wellness Routines

Design personalized self-care routines for physical and mental wellness.

4.5 (2,800 reviews)
42.0K enrolled
Beginner
1h 15m

Instructor: Kayla Itsines

Platform: Skillshare

USD 13.99/mo
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  • Level: Beginner
  • Duration: 1h 15m
  • Pace: Self-Paced
  • Language: EN

Description

Design personalized self-care routines for physical and mental wellness.

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