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Sleep Science: Overcome Insomnia Naturally

Evidence-based strategies for improving sleep quality without medication.

4.6 (8,900 reviews)
52.0K enrolled
Beginner
6 hours

Instructor: Dr. Michael Breus

Platform: Udemy

USD 59.99 $119.99
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  • Level: Beginner
  • Duration: 6 hours
  • Pace: Self-Paced
  • Language: EN
  • Certificate: Certificate Included

Description

Evidence-based strategies for improving sleep quality without medication.

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