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Strength Training Science: Build Muscle Effectively

Evidence-based approach to resistance training for muscle growth and strength.

4.8 (14,200 reviews)
85.0K enrolled
Intermediate
10 hours

Instructor: Dr. Brad Schoenfeld

Platform: Udemy

USD 89.99 $179.99
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  • Level: Intermediate
  • Duration: 10 hours
  • Pace: Self-Paced
  • Language: EN
  • Certificate: Certificate Included

Description

Evidence-based approach to resistance training for muscle growth and strength.

Related Tags

Certificate Available Evidence-Based

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