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Tai Chi for Health and Wellness

Learn Tai Chi movements for improved balance, flexibility, and stress reduction.

4.7 (7,500 reviews)
38.0K enrolled
Beginner
5 hours

Instructor: Dr. Paul Lam

Platform: Udemy

USD 49.99 $89.99
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  • Level: Beginner
  • Duration: 5 hours
  • Pace: Self-Paced
  • Language: EN
  • Certificate: Certificate Included

Description

Learn Tai Chi movements for improved balance, flexibility, and stress reduction.

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Certificate Available Beginner Friendly

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