Michael's Health, Sleep Factors, 90 Vegan Capsules

Michael's® Health Naturopathic Programs Since 1984 Melatonin 5-HTP Calcium and More Dietary Supplement Certified Kosher Parve Family Owned and Operated Sleep is a key influence in maintaining emotional balance and generally promoting good health. Without sleep, true harmony within the body is not possible. Sleep, or lack thereof, may be an important, vastly under-appreciated determinant of health. Many nutrients are necessary even during sleep. Some vitamins are important for stimulating amino acids, like tryptophan, into serotonin, a sleep neurotransmitter. During sleep, the body’s autonomic systems are still controlling basic functions of glands, organs, muscles, metabolism, and respiration. To prepare for eight hours at night when we do not take in any new nourishment a store of nutrients must be available.