Nature's Truth, Magnesium Citrate, 250 mg, 120 Immediate-Release Softgels (125 mg each softgel)

Nature's Truth Magnesium Citrate provides magnesium in immediate-release softgel form. Each softgel contains 125 mg of magnesium citrate, with 120 softgels per bottle providing 250 mg per serving. Magnesium is an essential mineral involved in hundreds of enzymatic reactions in the body, including energy production, protein synthesis, and muscle and nerve function. The citrate form is known for good bioavailability, and the immediate-release softgels are designed for efficient absorption. Magnesium supports bone health, cardiovascular function, and normal psychological function. Consult with a healthcare professional to determine appropriate magnesium supplementation for your individual needs.