Nutricost, Valerian Root, 120 Capsules (2,000 mg per Capsule)

4,000 mg *Equivalent Per Serving Dietary Supplement Nutricost® Quality Guaranteed Vegetarian Product GMP Compliant Facility Non-GMO Product Third-Party Tested Gluten-Free Valerian root is an herb native to Asia and Europe which is often used as a natural sleep aid.* Valerian root has been shown to reduce the amount of time it takes to fall asleep, improving sleep quality and quantity.* Valerian root may also help ease symptoms of anxiety and depression.