Swanson, Phospholipid Serine, 100 mg, 90 Softgels

Swanson Phospholipid Serine provides 100 mg of phosphatidylserine per softgel. Phosphatidylserine is a phospholipid that occurs naturally in cell membranes, particularly in brain cells where it supports cognitive function. This supplement is presented in softgel form for easy swallowing and absorption. The bottle contains 90 softgels for extended daily supplementation. As with any supplement affecting cognitive function, consult with a healthcare provider before use, especially if you have neurological conditions or are taking medications that affect brain chemistry.