Brain and Nervous System Health 250 mg Choline & 250 mg Inositol Per Capsule Dietary Supplement Supports Mental Relaxation and Mood Supports Fatty Acid Metabolism Supports Liver Health Science-Backed Quality Since 1969 A healthy find for your body and mind! Swanson Choline & Inositol delivers 250 mg per serving of each of these important nutrients. Choline, occasionally referred to as vitamin B4, and inositol work closely together to make the chemical "messengers" that help keep the brain and central nervous system working.
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