Swanson, Valerian, Chamomile, Hops, 60 Capsules

Swanson Valerian, Chamomile, Hops is a dietary supplement combining three traditional calming herbs. This product comes in 60 capsules containing a blend of valerian root, chamomile, and hops. All three herbs have been used historically in various herbal traditions to promote relaxation and support restful sleep. Valerian is particularly known in European herbal medicine, while chamomile has been used worldwide for its calming properties. Hops, best known for beer production, also has traditional uses as a calming herb. The capsule format provides convenient dosing.