Thorne, Creatine, 30 Stick Packs, 5.15 g (0.18 oz) Each

Lean body mass Muscle endurance Cognitive performance Food supplement Brain/nerves Sports performance NSF ® Certified Sport Gluten free Pure creatine for enhanced muscle mass Maximise your workout with Thorne’s Creatine. A natural amino acid found in the muscles and brain, creatine has been extensively studied as a supplement to benefit athletic performance and cognitive function. One serving of Thorne’s Creatine provides 5 g of 100% pure creatine monohydrate in a micronised form for superior water solubility. Creatine monohydrate helps maintain hydration within the cells, which supports protein metabolism during and after exercise. When mixed on its own or stacked with your favourite pre-workout, Thorne’s Creatine promotes physical endurance during high-intensity exercise, amplifies strength output and helps build lean body mass.