Country Life, Magnesium Glycinate Chelate, 90 Tablets (133 mg Each Tablet)

Country Life Magnesium Glycinate Chelate provides 133 mg of magnesium per tablet in glycinate chelate form. This 90-tablet supplement offers magnesium bound to glycine, an amino acid that may enhance absorption and minimize digestive discomfort. Magnesium glycinate is known for its high bioavailability and gentle effects on the digestive system. Magnesium supports muscle function, nerve transmission, energy production, and bone health. The chelated form helps protect the mineral during digestion and may improve its utilization by the body.