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Sleep Is Your Superpower

Science-backed strategies for optimizing sleep and recovery.

4.9 (5,600 reviews)
145.0K enrolled
Beginner
1 hour

Instructor: Dr. Matthew Walker

Platform: LinkedIn Learning

USD 29.99/mo
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  • Level: Beginner
  • Duration: 1 hour
  • Pace: Self-Paced
  • Language: EN
  • Certificate: Certificate Included

Description

Science-backed strategies for optimizing sleep and recovery.

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