California Gold Nutrition, Magnesium Glycinate, 180 Vegetarian Capsules (133 mg per capsule)

California Gold Nutrition Magnesium Glycinate provides magnesium in glycinate form at 133 mg per vegetarian capsule. Magnesium glycinate is a chelated form known for good absorption and gentle digestive effects. Magnesium supports muscle relaxation, nerve function, and energy production. The product contains 180 vegetarian capsules, suitable for those following plant-based diets. This form of magnesium may be particularly suitable for regular supplementation. Always consult with a healthcare provider to determine appropriate magnesium intake for your needs.