Nature Made Magnesium provides 250 mg of magnesium per softgel. Magnesium is an essential mineral involved in over 300 enzymatic reactions in the body, supporting muscle and nerve function, energy production, bone health, and protein synthesis. The softgel format may offer easier swallowing compared to tablets for some individuals. This product contains 90 softgels, providing magnesium supplementation in a convenient delivery system that may enhance absorption and bioavailability.
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