Life Extension, Restful Sleep, Melatonin, 5 mg, 60 Vegetarian Capsules

Life Extension Quiet Sleep Melatonin provides sleep support in vegetarian capsule form. Each capsule contains 5 mg of melatonin, a hormone that helps regulate the body's circadian rhythm and sleep-wake cycle. The product comes in a bottle of 60 vegetarian capsules, making it suitable for those following plant-based diets. Melatonin supplements are commonly used to help with occasional sleeplessness. The capsule form allows for easy swallowing and precise dosing. Store in a cool, dry place away from moisture and direct light.