Nature's Truth, 5-MTHF L-Methylfolate, 60 Quick Release Capsules (7.5 mg per Capsule)

Extra Strength 15 mg Per Serving Non-GMO Gluten Free Dietary Supplement Metabolically Active Form of Folic Acid 100% Quality As part of the B vitamin complex, L-Methylfolate is the metabolically active form of vitamin B9. Both folate (from food) and Folic acid (from fortified foods or supplements) must first be converted in the body into this active form before they can be used. This means your body does not have to convert it to another form of the vitamin – L-Methylfolate is good to go.