Nutricost, Magnesium Taurate, 1500 mg, 240 Capsules (500 mg per capsule)

Nutricost Magnesium Taurate offers magnesium bound to taurine in capsule form. This 240-capsule product provides 1500 mg of magnesium taurate per serving, with 500 mg per capsule. Magnesium taurate combines magnesium with the amino acid taurine, creating a compound that may offer specific benefits for cardiovascular and neurological health. This form is known for its good bioavailability and gentle effect on the digestive system. Magnesium is essential for numerous bodily functions including muscle contraction and energy production. Consult a healthcare provider to determine appropriate magnesium supplementation for your needs.