Vitacost Vitamin C provides 1,000 mg of vitamin C per capsule in a 125-capsule supply. Vitamin C, also known as ascorbic acid, is a water-soluble vitamin that functions as a powerful antioxidant in the body. This essential nutrient supports immune function, collagen production for healthy skin and connective tissues, and enhances iron absorption from plant-based foods. Vitamin C also helps regenerate other antioxidants in the body, including vitamin E. The 1,000 mg dosage is a common strength for vitamin C supplementation. The capsule form offers convenient daily dosing of this important nutrient.
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