Vitacost, Biotin, 1,000 mcg, 100 Tablets

This biotin supplement provides 1,000 mcg per tablet in a 100-count bottle. Biotin, also known as vitamin B7, is a water-soluble vitamin that plays a role in macronutrient metabolism, helping convert carbohydrates, fats, and proteins into energy. It also supports healthy skin, hair, and nails. The tablet form offers a straightforward way to supplement this essential nutrient. This product is suitable for individuals looking to support their biotin intake as part of a balanced diet.