Vitacost Vitamin B-50 Complex provides a comprehensive blend of B vitamins, with most ingredients at approximately 50 mg or 50 mcg per tablet. This complex includes thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), biotin, folic acid, and vitamin B12. B vitamins work synergistically to support energy metabolism, nervous system function, and cellular health. The product contains 100 tablets per bottle. These water-soluble vitamins must be replenished regularly through diet or supplementation. Consult with a healthcare professional to determine if this B-complex aligns with your nutritional needs.
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