Vitamatic, Melatonin 10 + Ashwagandha, 120 Tablets

Vitamatic Melatonin 10 + Ashwagandha combines 10 mg of melatonin with ashwagandha in 120 tablets. Melatonin is a hormone that helps regulate sleep-wake cycles, while ashwagandha is an adaptogenic herb traditionally used to help manage stress and support relaxation. This dual-action formula aims to provide comprehensive support for restful sleep and stress management. The tablet form offers convenient dosing. Individual responses to melatonin may vary, and it's important to establish a consistent bedtime routine. Consult a healthcare provider before use.