Vitacost, Vitamin B-6, 100 mg, 300 Capsules

Vitacost Vitamin B-6 provides 100 mg of pyridoxine hydrochloride per capsule. Vitamin B6 is a water-soluble vitamin that plays important roles in protein metabolism, neurotransmitter synthesis, and red blood cell formation. This formulation offers substantial B6 in each capsule, with 300 capsules per bottle. Vitamin B6 is involved in over 100 enzyme reactions in the body, making it essential for numerous physiological processes. While B6 is found in various foods including poultry, fish, and bananas, supplementation can help ensure adequate intake. Consult with a healthcare provider to determine appropriate B6 supplementation for your individual needs.