이상적인 체중(IBW) 계산기
신체 구성Devine, Robinson, Miller 및 Hamwi 공식을 사용하여 이상적인 체중 계산
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200개 이상의 건강 계산기에 무료 액세스. 결과 저장 및 진행 추적.
Ideal Body Weight Calculator
Calculate your ideal weight using multiple scientific formulas
Your Ideal Body Weight
Your Weight Range
Results by Formula
Realistic Timeline Goals
Based on healthy rate of 0.5-1 kg per week
Ideal weight formulas provide estimates based on height and gender. Your actual ideal weight depends on muscle mass, bone density, and overall body composition. Athletes may weigh more due to muscle mass while still being healthy.
Different formulas were developed in different eras and contexts. The Devine formula (1974) is most widely used, while Robinson and Miller formulas (1983) offer refinements. The BMI-based range provides the broadest healthy weight span.
These formulas don't account for age, muscle mass, or ethnic differences. They may not be suitable for athletes, elderly individuals, or those with certain medical conditions. Consult a healthcare provider for personalized guidance.
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IBW Formulas
Multiple medical formulas for ideal weight calculation.