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Mindfulness Meditation: Complete Guide

Learn mindfulness meditation from basics to advanced practices for stress reduction and mental clarity.

4.7 (18,500 reviews)
92.0K enrolled
Beginner
6 hours

Instructor: Giovanni Dienstmann

Platform: Udemy

USD 59.99 $109.99
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  • Level: Beginner
  • Duration: 6 hours
  • Pace: Self-Paced
  • Language: EN
  • Certificate: Certificate Included

Description

Learn mindfulness meditation from basics to advanced practices for stress reduction and mental clarity.

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