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Senior Fitness: Exercise Programs for Older Adults

Safe and effective exercise programs designed specifically for seniors and older adults.

4.7 (5,500 reviews)
28.0K enrolled
Beginner
4 hours

Instructor: Dr. Sharon Stills

Platform: Udemy

USD 44.99 $79.99
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  • Level: Beginner
  • Duration: 4 hours
  • Pace: Self-Paced
  • Language: EN
  • Certificate: Certificate Included

Description

Safe and effective exercise programs designed specifically for seniors and older adults.

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