Free

Sit Less, Get Active

Learn the health risks of sedentary behavior and strategies to incorporate more movement into daily life.

4.5 (1,800 reviews)
125.0K enrolled
Beginner
3 weeks

Instructor: Dr. Stuart Biddle • University of Edinburgh

Platform: Coursera

Free
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  • Level: Beginner
  • Duration: 3 weeks
  • Pace: Self-Paced
  • Language: EN

Description

Learn the health risks of sedentary behavior and strategies to incorporate more movement into daily life.

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