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Sleep Optimization: Science of Better Sleep

Master the science of sleep and learn techniques for better sleep quality and duration.

4.5 (8,500 reviews)
45.0K enrolled
Beginner
3 hours

Instructor: Nick Littlehales

Platform: Udemy

USD 44.99 $79.99
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  • Level: Beginner
  • Duration: 3 hours
  • Pace: Self-Paced
  • Language: EN
  • Certificate: Certificate Included

Description

Master the science of sleep and learn techniques for better sleep quality and duration.

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Certificate Available Beginner Friendly

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