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Training and Learning for Optimal Running Performance

Science-based training principles for runners of all levels to improve performance safely.

4.7 (1,350 reviews)
72.0K enrolled
Intermediate
6 weeks

Instructor: Dr. Ross Tucker • University of Colorado

Platform: Coursera

USD 49.00
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  • Level: Intermediate
  • Duration: 6 weeks
  • Pace: Self-Paced
  • Language: EN
  • Certificate: Certificate Included

Description

Science-based training principles for runners of all levels to improve performance safely.

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