Bob's Red Mill, Hulled Hemp Seed Cores, 8 oz (227 g)

Bob's Red Mill Hulled Hemp Seed Cores are a nutritious food product rich in plant-based protein and essential fatty acids. These hemp seeds have had their outer shells removed, leaving the soft, nutrient-dense cores that are easier to digest. Hemp seeds are a complete protein source containing all nine essential amino acids. They're also rich in omega-3 and omega-6 fatty acids in an optimal ratio. The 8-ounce (227-gram) package provides a versatile ingredient that can be added to smoothies, salads, yogurt, or baked goods. Store in a cool, dry place to maintain freshness.