Life Extension, Magnesium, 500 mg, 100 Vegetarian Capsules

Life Extension Magnesium provides 500 mg of magnesium per vegetarian capsule. Magnesium is involved in over 300 enzymatic reactions in the body, supporting muscle and nerve function, bone health, and energy production. This supplement uses vegetarian capsules, making it suitable for those avoiding animal-derived ingredients. With 100 capsules per bottle, it offers a straightforward way to incorporate magnesium into your diet. Always consider your total magnesium intake from food and supplements to maintain balance.