Micro Ingredients, Magnesium Citrate, 240 Vegetarian Capsules (133 mg per capsule)

Micro Ingredients Magnesium Citrate provides magnesium in vegetarian capsule form. Each capsule contains 133 mg of magnesium citrate, with 240 capsules per bottle. Magnesium is an essential mineral involved in hundreds of biochemical reactions in the body, including energy production, protein synthesis, and muscle and nerve function. The citrate form is known for good absorption and bioavailability. These vegetarian capsules are suitable for those following plant-based diets. Magnesium supports bone health, cardiovascular function, and normal psychological function. Consult with a healthcare professional to determine if magnesium supplementation is appropriate for your individual needs.