Swanson, Calcium Carbonate, Calcium Aspartate, and Calcium Citrate, 500 mg, 100 Tablets

Swanson Calcium supplement combines calcium carbonate, calcium aspartate, and calcium citrate to provide 500 mg of calcium per serving in 100 tablets. Calcium is essential for strong bones and teeth, as well as muscle function and nerve transmission. This blend includes multiple forms of calcium to potentially enhance absorption and utilization. The tablets offer a convenient way to support daily calcium needs, especially for those with dietary limitations. Calcium is abundant in dairy products, leafy greens, and fortified foods. Adequate calcium intake is crucial throughout life for bone health. Consult a doctor to determine your specific requirements.