Vitacost, Vitamin B-50 Complex, 100 Capsules

Vitacost Vitamin B-50 Complex in capsule form delivers a balanced blend of essential B vitamins, with most components at approximately 50 mg or 50 mcg per capsule. This formulation includes key B vitamins such as thiamine, riboflavin, niacin, pantothenic acid, pyridoxine, biotin, folic acid, and vitamin B12. B vitamins are crucial for converting food into energy, supporting neurological function, and maintaining healthy skin and hair. The product comes in a bottle of 100 capsules. Since B vitamins are water-soluble and not stored in the body, regular intake through diet or supplementation is important.