Assess stress levels using the validated PSS-10 questionnaire
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Based on the validated Perceived Stress Scale (PSS-10) by Cohen et al.
Note: This is the Perceived Stress Scale (PSS-10), a validated screening tool. It is not a diagnostic instrument. If you're experiencing persistent stress, anxiety, or depression, please consult a mental health professional.
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The most widely used psychological instrument for measuring stress perception. Evaluates how unpredictable, uncontrollable, and overloaded you find your life over the past month.