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Flexibility and Mobility: Complete Stretching Guide

Improve flexibility and mobility with science-based stretching routines and techniques.

4.7 (11,500 reviews)
62.0K enrolled
Beginner
3.5 hours

Instructor: Tom Merrick

Platform: Udemy

USD 39.99 $69.99
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  • Level: Beginner
  • Duration: 3.5 hours
  • Pace: Self-Paced
  • Language: EN
  • Certificate: Certificate Included

Description

Improve flexibility and mobility with science-based stretching routines and techniques.

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Certificate Available Beginner Friendly

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