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Managing Emotions in Times of Stress

Evidence-based techniques for emotional regulation during difficult times.

4.8 (5,600 reviews)
325.0K enrolled
Beginner
4 weeks

Instructor: Dr. Marc Brackett • Yale University

Platform: Coursera

USD 49.00
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  • Level: Beginner
  • Duration: 4 weeks
  • Pace: Self-Paced
  • Language: EN
  • Certificate: Certificate Included

Description

Evidence-based techniques for emotional regulation during difficult times.

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