Ghost, Legend® Pre-Workout Formula, Welch's® Grape Flavor, 22.2 oz (630 g)

Ghost Legend pre-workout formula features Welch's grape flavor in a 22.2-ounce (630-gram) powder container. This sports nutrition supplement is designed to support energy, focus, and performance during workouts. The formula includes ingredients that may help enhance blood flow and muscle pumps. Mix with water according to the manufacturer's directions before exercise. As with any pre-workout product, start with the recommended serving to assess tolerance. Consult with a healthcare provider before use if you have medical conditions or take medications that might interact with supplement ingredients.