Optimum Nutrition Micronized Creatine Powder is an unflavored dietary supplement containing pure creatine monohydrate. The micronization process creates smaller particles for potentially better dissolution and absorption. This product comes in a 1.32 pound (600 gram) container. Creatine is a naturally occurring compound that helps regenerate ATP, supporting energy production during high-intensity, short-duration activities like weightlifting and sprinting. Regular supplementation may support increased strength, power output, and muscle recovery when combined with resistance training. The product is manufactured to high quality standards.
