NOW Foods, Psyllium Seed, 500 mg, 500 Vegetarian Capsules

NOW Foods Psyllium Seed provides 500 mg of psyllium seed per capsule in 500 vegetarian capsules for long-term use. Psyllium seeds contain both soluble and insoluble fiber, offering comprehensive digestive support. Unlike psyllium husk powder, the whole seed includes additional nutrients and fiber types from the seed coat. This bulk package offers excellent value for regular users of fiber supplements. Psyllium seed can help support regular bowel movements, cholesterol levels already within normal range, and blood sugar balance. Always take with plenty of water and gradually increase dosage to allow your digestive system to adjust.