NOW Foods, Melatonin, 5 mg, 120 Tablets

NOW Foods Melatonin provides 5 mg of melatonin per serving in 120 tablets. This moderate-strength formulation supports healthy sleep patterns by helping regulate the body's internal clock. The tablet form offers convenient dosing and easy swallowing for most users. Melatonin is a hormone that naturally declines with age, and supplementation may help support sleep quality. Use as directed and consult with a healthcare provider, especially if you have existing health conditions.