KAL, Melatonin, 60 Tablets

KAL Melatonin Hormone provides melatonin supplementation in 60 tablet form. Melatonin is a naturally occurring hormone that helps regulate circadian rhythms and sleep-wake cycles. This supplement may support healthy sleep patterns, particularly for those experiencing occasional sleep disturbances or jet lag. The tablet format offers precise dosing and convenient administration. Individual responses to melatonin can vary significantly, with some people being more sensitive than others. Establishing a consistent bedtime routine alongside supplementation may enhance sleep quality and regularity.