KAL Magnesium Bisglycinate Chelated is a magnesium supplement using the bisglycinate form, which is chelated for optimal absorption. Each tablet provides 105 mg of elemental magnesium, with a total of 180 tablets per bottle. Magnesium bisglycinate is known for its high bioavailability and minimal laxative effect, making it suitable for daily use. This mineral supports energy production, muscle function, and bone density. The chelated form ensures that magnesium is bound to glycine, potentially improving its uptake and utilization in the body.
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