KAL Full Spectrum Magnesium provides 400 mg of magnesium per serving from tablets containing 200 mg each. This full-spectrum formula includes multiple forms of magnesium to provide comprehensive mineral support. Different magnesium compounds may have varying absorption rates and benefits in the body. Magnesium supports energy production, muscle relaxation, nervous system function, and bone health. The product comes in a bottle of 60 tablets, with two tablets providing the full 400 mg serving. A full-spectrum approach aims to deliver magnesium in forms that support different aspects of physiological function.
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