Solaray Extended Release Melatonin with Glycine offers 100 vegetarian capsules designed to support sleep throughout the night. This formula combines melatonin with glycine, an amino acid that may promote relaxation and improve sleep quality. The extended-release technology is intended to provide gradual melatonin release for sustained sleep support. Melatonin helps regulate circadian rhythms and sleep-wake cycles. This product may be particularly useful for those who wake during the night or have difficulty maintaining sleep. Consult with a healthcare professional to determine if this formulation is appropriate for your individual sleep needs.
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