Swanson, Melatonin, Ultra Low Dose, 500 mcg, 60 Vegan Capsules

Swanson Melatonin Ultra Low Dose provides 500 micrograms (0.5 mg) of melatonin per serving in 60 vegan capsules. This ultra-low dose formulation is designed for those who are sensitive to higher doses of melatonin or prefer minimal supplementation. Melatonin is a hormone that helps regulate sleep-wake cycles, and lower doses may be sufficient for some individuals. The vegan capsule format makes this product suitable for those following plant-based diets. This product is intended for occasional use when sleep support is needed. Always consult with a healthcare provider before use, particularly if you have health concerns.