Swanson, Magnesium Oxide, 500 mg, 100 Capsules

Swanson Magnesium Oxide provides magnesium in oxide form, which offers a higher elemental magnesium content per dose. Each capsule contains 500 mg of magnesium oxide, with 100 capsules per bottle. Magnesium oxide is commonly used to support magnesium levels and may help with occasional constipation due to its osmotic properties. Magnesium is essential for numerous bodily functions including muscle contraction, nerve transmission, and energy production.