The Vitamin Shoppe Ashwagandha Extract provides 470 mg of ashwagandha per capsule in a 60-capsule bottle. Ashwagandha is an adaptogenic herb traditionally used in Ayurvedic practices. This supplement comes in convenient capsule form for easy consumption. Adaptogens like ashwagandha are known for their potential to help the body manage stress. The product contains no artificial colors, flavors, or preservatives. Always consult with a healthcare professional before starting any new supplement regimen.
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