Vitacost Vitamin D3 provides 100 mcg (4,000 IU) of vitamin D3 per capsule for nutritional support. Vitamin D3, or cholecalciferol, is the form of vitamin D that the body produces from sunlight exposure. This fat-soluble vitamin plays crucial roles in calcium absorption, bone health, and immune function. The supplement comes in easy-to-swallow capsules with 100 servings per bottle. Vitamin D deficiency is common, particularly in regions with limited sunlight or during winter months. This higher-potency formulation may be suitable for individuals with increased vitamin D needs.
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