Vitacost Biotin provides 5,000 mcg of biotin per capsule for nutritional support. Biotin, also known as vitamin B7 or vitamin H, is a water-soluble B vitamin involved in metabolic processes. This vitamin plays a role in converting food into energy and supports the health of hair, skin, and nails. The supplement comes in easy-to-swallow capsules with 300 servings per bottle for extended daily use. Biotin is essential for carbohydrate, fat, and protein metabolism. This high-potency formulation offers comprehensive biotin support for individuals seeking additional B7 supplementation.
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